In commemoration of World Kidney Day, Edesili Anani, wife of Governor Monday Okpebholo, has called on Nigerians to prioritize their kidney health by undergoing regular medical check-ups and adopting healthy lifestyle habits.
Mrs Okpebholo emphasised that the kidneys play a crucial role in eliminating waste, regulating blood pressure, and maintaining overall well-being.
She stressed the importance of proactive health measures to prevent kidney-related ailments.
“I encourage Nigerians, especially women, to pay attention to their kidney health. The kidneys are crucial for removing waste products, detoxifying the body, regulating blood pressure, and maintaining overall well-being.”
She urged women to prioritize a healthy diet rich in fresh, low-sodium foods such as blueberries, fish, and whole grains.
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Emphasising the importance of hydration, she advised drinking plenty of water to support proper kidney function.
She also stressed the need to monitor blood pressure and blood sugar levels, noting that hypertension and diabetes are major contributors to kidney disease.
Additionally, Mrs Okpebholo cautioned against excessive use of over-the-counter painkillers, which medical experts have identified as a potential trigger for kidney disease.
She underscored the importance of regular medical check-ups, stating that early detection can be life-saving.
Speaking during an interactive session with women in Benin City, she outlined key risk factors for kidney disease, including family history, high blood pressure, and diabetes.
Mrs Okpebholo concluded that by taking proactive steps to safeguard their kidney health, women can significantly reduce their risk and lead healthier lives.
“The office of the First Lady is committed to raising awareness and educating people about kidney health, kidney disease, and the importance of kidney donation.
“We will continue to promote kidney health and encourage individuals, especially women, to adopt healthy lifestyles and reduce the risk of kidney disease, while also raising awareness about the challenges faced by kidney patients and their families,” she added.
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This year’s World Kidney Day theme, ‘Are Your Kidneys OK? Detect Early, Protect Kidney Health’, highlights the critical importance of early detection and prevention in safeguarding kidney health.
Mrs Okpebholo reaffirmed her commitment to raising awareness about kidney health and encouraging Nigerians, especially women, to embrace healthier lifestyles.
