Nollywood actress Tonto Dikeh has shared a heartfelt message for people experiencing grief, loneliness, and emotional pain during the Christmas season.
In a post shared on her X (formerly Twitter) page, the actress acknowledged that while Christmas is often seen as a joyful and colourful period, it can feel deeply painful for those who have lost loved ones.
She reminded her followers that it is normal to feel overwhelmed, empty, or sad, especially when memories of those who are no longer around resurface.
Dikeh noted that the festive season can be especially difficult for people who are grieving, as reminders of absence become more noticeable. ‘
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She spoke about the “empty chair”, the missing laughter, and the quiet moments that can make the pain feel heavier during celebrations meant to bring happiness.
According to her, grief does not erase love. Instead, love continues to exist through memories, shared traditions, and moments people wish they could relive with those they have lost.
She reassured her followers that feeling this pain does not make them weak.
“It is okay to miss them. It is okay to cry,” she wrote. “You are not weak for feeling this way. You are human, and you loved deeply.”
The actress encouraged people not to suppress their emotions or feel guilty for grieving during a season often associated with joy.
She stressed that sadness during Christmas does not take away from the meaning of the season but reflects the depth of love shared with those who are gone.
Dikeh also offered prayers for those struggling to cope with their emotions. She asked God to grant strength to those finding it hard to get through the days, rest to those battling heavy nights, and peace to those whose hearts feel broken.
She prayed that God would draw close to those in pain, comfort them in ways words cannot, and remind them that they are not alone, even in moments of silence. According to her, divine presence can bring calm and reassurance when human words fall short.
The actress further expressed hope that, with time, painful memories would slowly transform into gentle reminders of love rather than sources of deep hurt. She encouraged grieving individuals to hold on to hope and allow healing to come gradually.
“May the memories you shared become a source of gentle warmth rather than pain,” she wrote, adding that hope can still find its way back into broken hearts.
Dikeh also highlighted the importance of compassion during the festive season. She reminded people to be kind to those who may not feel like celebrating and to understand that everyone experiences Christmas differently.
Her message resonated with many followers, who praised her for speaking openly about grief and emotional struggles during a time often portrayed as cheerful and perfect.
Several users described her words as comforting, relatable, and timely.
Many also noted that public figures speaking honestly about grief helps reduce the pressure people feel to appear happy during the holidays.
They said her message offered reassurance to those silently dealing with loss while surrounded by celebrations.
Tonto Dikeh concluded her message by affirming that grieving individuals are seen, loved, and supported.
She reminded them that their loved ones will never be forgotten and that the bond they shared remains meaningful.
“You are seen. You are held. And your loved one will never be forgotten,” she wrote, signing off with words of love, prayers, and compassion.
Her message serves as a reminder that Christmas is not only about celebration but also about empathy, reflection, and standing with those whose hearts feel heavy during the season.
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