Skincare has become a popular trend among youth today, both male and female. Gone are the days when applying just petroleum jelly was all it took to maintain a glow. Now, it takes more effort. With the advent of climate change, the weather is not as favorable as before, making it even more necessary to take good care of one’s skin. Starting a skincare routine can be simple yet challenging.…

In a significant effort to combat the rising incidence of malaria, development partners have provided Nigeria with 846,000 doses of anti-malaria vaccines. The announcement was made on Thursday by the Coordinating Minister of Health and Social Welfare, Prof. Muhammad Pate, in Abuja. Prof. Pate emphasized that the vaccine would significantly reduce the mortality rate associated with the malaria surge. Reports revealed that the vaccine, RTS,S/AS01 (Mosquirix), has a proven track…

Ruminating is a common experience for many, but it can negatively impact your mood and heighten anxiety. Here are effective strategies to overcome it. What is rumination? In simpler terms, to ruminate means to think deeply or to dwell on thoughts excessively. It’s a recognized psychological state that many of us experience myself included. Overthinking is a prevalent issue across various mental health conditions, such as anxiety disorders, depression, and…

Experts suggest that menopause should be redefined as a neurological condition rather than just a gynaecological issue. Here’s the reasoning behind this perspective and the steps we can take in response. As I approach my 40th birthday, I find myself reflecting on the natural process of ageing not just in terms of my physical appearance, but also regarding my mental well-being. Honestly, I feel remarkably content with my ageing body.…

Polycystic Ovary Syndrome (PCOS) is a leading cause of female infertility and frequently remains undiagnosed. Here’s what you should be aware of. Polycystic Ovarian Syndrome, commonly referred to as PCOS, is among the leading causes of infertility in women. However, its hallmark symptoms irregular menstrual cycles, excessive body hair, acne, and weight gain are so prevalent that the syndrome frequently goes undiagnosed or is misidentified as another issue. Moreover, as…

You know that feeling when you have a “gut feeling”? Well, it turns out your gut is way more important than just telling you when something’s not right. Scientists are starting to realize that our gut is like a “second brain” that’s super important for how we think and feel. It’s not just about digesting food; it’s actually talking to our brain all the time! This happens through a bunch…

A groundbreaking clinical trial has revealed a simple yet significant advancement in cervical cancer treatment, offering new hope to patients worldwide. By administering a short course of chemotherapy before standard chemoradiation, researchers observed a remarkable increase in survival rates and a reduction in cancer recurrence. The decade-long study, led by Dr. Mary McCormack of the UCL Cancer Institute and UCLH, involved 500 patients from hospitals across the UK, Mexico, India,…

Evidence suggests that thereis a link between self-image and career success. And, feeling good about yourself isn’t just a feel-good factor; it’s a critical ingredient for job satisfaction, productivity, and leadership potential. According to recent research documented by forbes, a staggering 92% of employees who report high job satisfaction also possess a strong, positive self-image. This connection highlights the importance of cultivating self-worth in the professional sphere. Individuals with high…

The Cameroonian government has imposed a ban on media discussions regarding the health of 91-year-old President Paul Biya, who has not made a public appearance since early September. The decree, issued by Interior Minister Paul Atanga Nji on October 9, categorizes any debate on the president’s condition as a “matter of national security” and warns of severe legal consequences for violations. In a letter marked “highly urgent” and addressed to…

If you’re one of the many people who reach for their phone the moment they wake up, you’re not alone. This seemingly harmless habit could reveal a lot about your personality. Psychologists have identified various traits commonly found in those who instinctively grab their smartphones first thing. Firstly, it could indicate a strong need to connect with others. This isn’t just about internet access, but a deeper desire to maintain…

Lagos State Governor, Babajide Sanwo-Olu, has announced the ongoing construction of the new 150-bed, state-of-the-art Massey Children’s Hospital. In a statement shared on his X page Thursday, the governor highlighted that the hospital is designed to offer cutting-edge medical care and a nurturing environment for children. “Together, we are building a foundation for growth, hope, good health, and well-being”, he said. Sanwo-Olu further noted that the facility will be equipped…

A study published in Nature Aging suggests that the dramatic rise in human life expectancy witnessed over the past century may be hitting the brakes. While healthier diets and medical advancements fuelled a near doubling of life expectancy in the 19th and 20th centuries, researchers now say the rate of increase has slowed significantly in recent decades. This revelation challenges the prevailing notion that most people born today will live…