That late-night snack you crave? It could be quietly sabotaging your health. While grabbing food late at night might feel comforting—especially after a long day or while working late—science says it’s far from harmless. In this article, The New Daily Prime breaks down why eating late at night is unhealthy and what it does to your body over time. Is Eating Late at Night Bad for You? Short answer: Yes. Even if it seems like your body is asking for that midnight meal, giving in too often can lead to several health issues. According to nutrition and sleep experts, regular…
Author: Olaoluwa Vincent Ajayi
As the UK’s immigration landscape tightens, many Nigerians considering asylum find themselves navigating a complex and often daunting process. Yet asylum remains a vital lifeline for those fleeing persecution, violence, or fear — not merely an immigration loophole. Examples of Nigerian cases in the UK include a landmark ruling that established gay men in Nigeria are at risk of serious harm due to persecution. The court found that Nigerian state protection was inadequate and that openly gay men face a real risk of persecution. Similarly, a Nigerian woman successfully appealed against deportation after establishing a strong claim under Article 8…
For many immigrants in the United Kingdom, years or even decades of life here can still leave them without a valid visa or permanent status. Whether through overstayed visas, rejected applications, or family circumstances, thousands now find themselves living in legal limbo — long-term UK residents without papers. Recent shifts in UK immigration policy, particularly under the government’s drive to reduce net migration, have raised fresh fears among undocumented communities. Yet pathways to legal status do exist — and understanding them is crucial for those hoping to remain in the country lawfully. “We’re seeing an increase in long-term undocumented cases,”…
As the UK government continues to update and refine its immigration rules, understanding the rights of your family members — especially your children and partner — is essential when planning to move to or remain in the country. For many Nigerian families, navigating the UK’s complex immigration system can be challenging. Whether you are applying for a Skilled Worker visa, extending your current visa, or bringing your family from Nigeria or another country, it is vital to know your options and responsibilities. Here is a comprehensive guide to child and family immigration in the UK, based on the latest official…
In the UK, modern slavery is a crime under the Modern Slavery Act 2015, and if you are a victim, you can receive immigration support. Modern slavery refers to situations where people are exploited, controlled, and forced to work or provide services against their will — often through violence, threats, coercion, or deception. Modern slavery, which includes human trafficking, forced labour, sexual exploitation, and criminal exploitation. This is the most documented form of trafficking involving Nigerians in the UK. Many Nigerian women and teenage girls are trafficked to the UK (and other parts of Europe) under false promises of jobs…
Former Minister of Transportation and two-term Governor of Rivers State, Rotimi Amaechi, has expressed readiness to support the formation of a broad opposition alliance to challenge President Bola Ahmed Tinubu in the 2027 general elections, citing worsening economic hardship and insecurity across the country. Amaechi, who ran in the 2022 APC presidential primaries, positioning himself as a candidate with proven governance and national experience, said current national conditions demanded “real change” — and warned that loyalty to the ruling All Progressives Congress (APC) should not mean blind support for government failures.“If the government is failing the country, you don’t just…
Billionaire entrepreneur Elon Musk has admitted that some of his recent social media posts attacking U.S. President Donald Trump “went too far,” in what appears to be an attempt to de-escalate tensions between the two men. The statement, shared on Musk’s X platform (formerly Twitter) on Wednesday, comes after a week of public hostility that saw both figures exchanging personal insults over Trump’s controversial tax and spending bill. “I regret some of my posts about President Donald Trump last week. They went too far,” Musk wrote, without specifying which comments he was referring to. The Tesla and SpaceX CEO had…
The UK Government has announced it will decriminalise rough sleeping, repealing a 200-year-old law that made it an offence to sleep on the streets — even as homelessness levels continue to rise sharply across England. Deputy Prime Minister Angela Rayner confirmed that the historic Vagrancy Act of 1824, introduced to tackle mass homelessness in the wake of the Industrial Revolution, will be abolished by next spring. The move will mean it is no longer an offence to sleep on pavements or in public spaces, raising the possibility that homeless encampments could become more visible on city centre streets. Announcing the…
Top UK civil servants have told Foreign Office staff they should consider resigning if they are unable to support the government’s approach to the ongoing war in Gaza, in a response that has sparked anger and disappointment among hundreds of concerned employees. More than 300 Foreign Office officials signed a letter to Foreign Secretary David Lammy last month, raising deep concerns about the UK’s continued arms sales to Israel and what they described as a growing “disregard for international law” in Israel’s conduct in Gaza. The staff letter, seen by the BBC, also highlighted concerns about the UK’s potential complicity…
Women in England and Wales may soon be protected from prosecution for ending their own pregnancies, under a landmark proposal to decriminalise abortion that will go before Parliament next week. MPs are set to participate in a free vote — meaning they can vote according to their conscience rather than following party lines — on a key amendment to the Crime and Policing Bill. The change would remove the threat of police investigations and possible imprisonment for women who terminate pregnancies outside the strict boundaries of current law. The debate has been reignited amid concern that more women are facing…